HeartMath Seminars and Workshops

Linda & Bob 11

Our HeartMath Resilience Advantage Trainings and Workshops are customized to fit your group’s or organization’s needs, time allotment, etc. Most workshops are custom designed to be from 1-8 hours in length. Contact us for information and to schedule an interview to see how HeartMath will benefit your organization.

Stress in the workplace is the major problem for any organization, public or private…it leads to emotional, physical and mental exhaustion. It robs people of their lives and robs organizations of performance and productivity.

    • Job Pressure is the leading cause of stress in the U.S.
    • 83% of workers say they feel stressed out by their jobs.
    • 60% to 80% of all industrial accidents are due to stress.
    • 40% of employee turnover is due to job related stress.
    • 75% – 95% of doctor’s office visits are due to stress related illness/problems.
    • 225,000,000+ workdays are lost just from stress based absenteeism not stress related illness.
    • $300 billion is the annual cost to employers in stress related health care and missed work.

Stress can show up as poor performance, job dissatisfaction, absenteeism, lawsuits, bullying and even workplace violence.

Stress lowers productivity, job satisfaction and increases organizational costs…A classic definition of stress is “any real or imagined threat, and the body’s response to it.” In other words, it’s your body’s reaction to your mind’s perception and our perceptions are an individual matter. Interfacing with the public can be very challenging whether in a first responder roll or that of a business person. We owe it to every person, we connect with, to treat them the way they wish to be treated. With proper training and implementation of HeartMath Techniques this goal is very attainable.

Resilience Advantage Workshop to manage stress…To reduce stress in the workplace, first you have to understand what stress is and then address it. Start with a seminar or workshop tailored to your business or organization.  Bob and Linda Bennett will explain how stress happens in an easy to understand, entertaining and non-threatening way. Participants will learn the basics of HeartMath – a simple but elegant system that everyone can use to reduce stress. HeartMath is based on the way the brain (mind) and heart (body) naturally work together. It doesn’t matter what gender, race, religion, political affiliation, sexual preference or any other belief.

A HeartMath Resilience Advantage Workshop will probably be the best financial and social investment any company or organization can make in their employees or members. Contact us for more information and to schedule a seminar for your business, organization or group.


  • Absenteeism
  • Health Care Costs
  • Communication Glitches
  • Anxiety
  • Sleeplessness
  • Employee Turnover



  • Performance and Productivity
  • Employee Retention
  • Job Satisfaction
  • Overall Well Being
  • Decision Making
  • Problem Solving
  • Staff Relations
  • Bottom Line




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